Welcome to Flipping The Lid, where we dive into the depths of personal growth with guests Zach Tucker and Jeremy Grater. This episode tackles the limitations of convenience-focused solutions, emphasizing the necessity of deeper self-work and traditional therapy.
Jeremy and Zach share their transformative journeys, discussing struggles with alcohol, unhealthy habits, and the impact of childhood insecurities. The conversation highlights the nature of masculinity, advocating for emotional vulnerability and genuine connection.
You’ll hear powerful anecdotes about overcoming physical and emotional challenges, embracing curiosity, and finding beauty in scars.
Timestamps:
In this episode we talked about:
- 00:00 – Discover the Power of Openness and Deep Connections
- 10:52 – The Surprising Source of Your Transformation!
- 17:22 – Milestone for Men: Embracing Emotion Without Shame
- 23:45 – The Power of Listening and Problem-Solving!
- 31:02 – Discover The Secret To Facing Fears Alone!
- 45:29 – Discover the Secret To True Transformation
- 53:10 – The Power of Openly Sharing Pain
And much more…
This episode promises raw, honest reflections and motivational insights to inspire actions towards a fulfilled and connected life.
Get ready to Flip The Lid.
Enjoy!
Keep In Touch w/ Jeremy & Zach:
Website – https://www.thefitmess.com/
Instagram – https://www.instagram.com/fitmessguys/
Youtube – https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber
Follow Brian Bogert:
Learn How To Live With No Limits (Free Course) – https://nolimitsyou.com/
Website: https://brianbogert.com/
Podcast: https://www.flippingthelid.com/
YouTube: https://www.youtube.com/@BogertBrian
Instagram: https://www.instagram.com/bogertbrian/
LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/
Listen To Flipping The Lid Anywhere Podcasts Are Available:
Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz
Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898